早安!
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1305 kcal
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Fat: 46.20g | Prot: 76.44g | Carbs: 157.34g.
Breakfast: 司康, 咖啡, 豆腐乳, Costco 辣味醃醋蘿蔔, 花椰菜, 稀飯, 炒蛋. Lunch: 葷菜, 花椰菜, 糙米飯. Dinner: 高麗菜, 葷菜, 糙米飯. Snacks/Other: 奇亞籽, 統一 無加糖高纖豆漿, 葡萄乾(無籽). more...
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