Weigh In record (no journal entry) for 08 June 2021
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84 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 22.20g | Prot: 108.06g | Carbs: 6.67g.
Breakfast: Queijo Mozzarella, Ovo, 3 Corações Café com Leite. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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steady weight
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Ró Bertoni's Weight History
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