Weigh In record (no journal entry) for 12 May 2014
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77.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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3269 kcal
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Fat: 155.96g | Prot: 110.38g | Carbs: 373.57g.
Breakfast: Strawberries, Kashi GOLEAN Crunch! Honey Almond Flax, Lucerne Nonfat Greek Yogurt - Plain, Bob's Red Mill Unsweetened Flaked Coconut, Kraft Cool Whip, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Icee Coca Cola Icee, spinach & artichoke bites. Dinner: Happy Harvest Broccoli Cuts, Grands homestyle corn biscuits, Raisin Sauce, Bacon Cheddar Cheese Deviled Eggs, Ham (Whole, Cured, Roasted), Butter (Salted). Snacks/Other: Bakery Fresh Oatmeal Cookies, Blue Bunny Mini Swirls Caramel, Betty Crocker Snickerdoodle Cookie, Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces. more...
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Gaining 1.3 kg a Week
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