Macarrão integral que pra mim é gostoso igual 🤤
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1707 kcal
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Fat: 39.05g | Prot: 100.45g | Carbs: 247.94g.
Breakfast: Natu's Farinha de Linhaça Dourada, Mamão Papaia, Ovo Frito sem Gordura, Wickbold Pão 100% Integral Girassol e Castanha, Dolce Gusto Café Au Lait Desnatado. Lunch: Polenta Frita, Abóbora Cabotia, Semana Light Macarrão Integral à Bolonhesa . Dinner: Nestlé Leite em Pó Ninho, Banana, Semana Light Caldo Verde com Carne e Alho Poró . Snacks/Other: Pipoca Branca (em Óleo), Dolce Gusto Café Au Lait Desnatado, Leader Nutrition Whey Isolate Nitro-No2, Banana. more...
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2941 kcal
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Exercise:
Dance (square dancing) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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amandalimalic's Weight History
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