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RenanFalcon
Journal
08 Jun 21
RenanFalcon's Journal, 08 Jun 21
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Weigh In record (no journal entry) for 08 June 2021
68 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 June 2021:
610 kcal
Fat: 11.94g | Prot: 25.46g | Carbs: 95.40g.
Lunch:
Camil Arroz Branco (50g), Almanara Abobrinha Recheada.
more...
1942 kcal
Exercise:
Desk Work - 4 hours, Music playing - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
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RenanFalcon's Weight History
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