Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
FocacciaBread
Journal
08 Jun 21
FocacciaBread's Journal, 08 Jun 21
FocacciaBread's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 June 2021
70.4 kg
Lost so far:
13.5 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2021:
1412 kcal
Fat: 58.50g | Prot: 62.53g | Carbs: 167.65g.
Lunch:
Little Caesars Cheese Pizza.
Dinner:
Golden Corral Italian Red Sauce, Green Giant Veggie Spirals Zucchini.
Snacks/Other:
Jiffy Natural Peanut Butter, Chocolate Earl Grey.
more...
2210 kcal
Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
FocacciaBread's Weight History
View Complete History