Weigh In record (no journal entry) for 08 June 2021
|
58.8 kg
Lost so far: 7.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
433 kcal
|
Fat: 15.90g | Prot: 17.07g | Carbs: 55.44g.
Breakfast: Beyaz Peynir, Beyaz Ekmek, Kızarmış Yumurta. Lunch: Muz, Kiraz Domates, Siyah Zeytin, Ekmecik Sade Galeta. more...
|
Gaining 0.1 kg a Week
|
|
|