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Wow!!!Where did those 2 pounds come form???Drat and double drat!!!
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112.9 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2011:
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3360 kcal
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Fat: 266.17g | Prot: 169.79g | Carbs: 89.85g.
Breakfast: crystal light, fiber, water, coffe, half and half, omelet, bacon. Lunch: summer sausage, water, almonds, muenster, cheddar cheese. Dinner: water, One Minute Flax Meal Muffin, Deep Dish Pizza Quiche. Snacks/Other: crystal light, fiber, Dry Roasted Almonds (with Salt Added), water. more...
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3846 kcal
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Exercise:
Bicycling (fast) - 24/kph - 50 minutes, Calisthenics (heavy, e.g. pushups) - 14 minutes, Resting - 15 hours and 56 minutes, Sleeping - 7 hours. more...
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Gaining 6.4 kg a Week
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CoachKaz's Weight History
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