Weigh In record (no journal entry) for 08 June 2021
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144.6 kg
Lost so far: 26.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 81.61g | Prot: 124.67g | Carbs: 133.29g.
Breakfast: Café con Leche. Lunch: Filete de Ternera, Ensalada de Garbanzos, Sopa de Fideos con Trozos de Pollo. Dinner: Hacendado Pan Fibra y Sésamo, Cidacos Pimientos del Piquillo, Hacendado Sardinas en Aceite de Oliva, Tortilla de Patatas, Mercadona Atún Natural, Pan Blanco. more...
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Losing 0.8 kg a Week
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