Weigh In record (no journal entry) for 08 June 2021
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69.4 kg
Lost so far: 9.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 33.30g | Prot: 36.45g | Carbs: 113.14g.
Breakfast: Молокія Кефир 1%, АТБ Банан, Своя Лінія Мюсли Фитнес. Lunch: Еліка Блинчики с Творогом, Своя Лінія Мед, Тульчинка Сыр Российский, Novus Салат Цезарь. Dinner: Пузата Хата Картофельное Пюре, Novus Котлета Домашняя. Snacks/Other: Молокія Кефир 1%, АТБ Банан. more...
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Gaining 1.4 kg a Week
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mstolar758's Weight History
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