Weigh In record (no journal entry) for 08 June 2021
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59.2 kg
Lost so far: 6.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 107.48g | Prot: 65.03g | Carbs: 68.66g.
Breakfast: Кофе с Молоком, Творог 5%. Lunch: Сыр с Плесенью, Перекресток Оливье. Dinner: Фисташки. Snacks/Other: Kinder Delice. more...
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Gaining 2.8 kg a Week
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