Weigh In record (no journal entry) for 08 June 2021
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85.9 kg
Lost so far: 8.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2691 kcal
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Fat: 72.00g | Prot: 196.02g | Carbs: 301.28g.
Breakfast: Oatis Kaurajuoma Kahviin, Kauramaito, Kaurahiutale, Pakaste Mustikka, Puolukka, SportLife Nutrition Whey100 Chocolate, Kahvi. Lunch: Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Kahvi, Vita D'or Auringonkukkaöljy, Basmatiriisi, My Best Veggie Bio Organic Tofu Classic, Freshona Wokmix Classic. Dinner: Vita D'or Auringonkukkaöljy, Freshona Seasoned Mixed Vegetables Asian Style, Combino Chow Mein Noodles, Kanamestari Yrtti-Valkosipuli Broilerin Sisäfilee. Snacks/Other: Sportyfeel Protein Deluxe Crispy Salted Caramel, Vesimeloni, Milbona Cream Spread Garlic, Kananmunan Valkuainen, Vaasan Ruispalat, Paistettu Kananmuna, Milbona Creamy Quark Vanilla Flavour. more...
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Losing 0.9 kg a Week
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pennylezz's Weight History
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