kyleintally's Journal, 07 Jun 21

Lazy dinner. Pulled BBQ chicken sandwich with pepper jack cheese, fries and carrot slices and ranch dressing.

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1577 kcal

Fat: 45.28g | Prot: 61.64g | Carbs: 226.01g.   Breakfast: Chiquita Banana, General Mills Cheerios. Lunch: Karam's Garlic Sauce, Broccoli , Brown Rice (Medium-Grain, Cooked) , Shrimp. Dinner: Trader Joe's Pulled Chicken Breast with Rib Meat in Smoky BBQ Sauce, Kraft Classic Ranch Lite Dressing, Kroger Sliced Carrots, Sargento Sliced Pepper Jack Cheese, Whole Wheat Bread, Publix Crinkle Cut French Fries. Snacks/Other: Tostitos Creamy Spinach Dip, Great Value Sliced Carrots, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. more...

3460 kcal

Exercise: Desk Work - 9 hours, Walking (exercise) - 5.5/kph - 35 minutes, Sleeping - 5 hours and 23 minutes, Samsung Health - 9 hours and 2 minutes. more...