Weigh In record (no journal entry) for 08 June 2021
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60.8 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 47.23g | Prot: 71.87g | Carbs: 168.11g.
Breakfast: ABC Sambal Terasi, Telur Dadar, Nasi Putih. Lunch: Usus Ayam, Perkedel Jagung, Tahu Isi. Dinner: Es Teh, TPS Food Bihun Jagung, Ayam Goreng, Tempe Goreng, Tahu Goreng. more...
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Losing 4.2 kg a Week
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metaasytha's Weight History
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