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Enak bgt
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1243 kcal
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Fat: 23.68g | Prot: 82.65g | Carbs: 189.72g.
Breakfast: Quaker Oat, Pisang, Muscle First Pro Whey 100. Lunch: Lemonilo Mie Goreng Pedas Korea, Telur Rebus, Tahu, Sawi Dimasak (dari Segar). Dinner: Pisang, Muscle First Pro Whey 100. Snacks/Other: Jeruk. more...
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adithazetra's Weight History
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