Weigh In record (no journal entry) for 08 June 2021
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104.4 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 19.75g | Prot: 50.90g | Carbs: 49.04g.
Breakfast: Яйцо, Каша Пшенная на Молоке. Lunch: Огурец (с Кожурой), Куриная Грудка на Гриле, Запеченный Картофель. more...
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Losing 1.9 kg a Week
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elenasherdina's Weight History
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