Weigh In record (no journal entry) for 08 June 2021
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68.5 kg
Lost so far: 5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 48.61g | Prot: 50.73g | Carbs: 91.89g.
Breakfast: Киндер Молочный Ломтик, Макдоналдс Капучино (0,2 L), Лакомка Тульский Пряник. Lunch: Kinder Молочный Ломтик, Щи с Курицей. Dinner: Голубец, Большая Кружка Ряженка 4%. Snacks/Other: Белый Город Молоко 2,5%. more...
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Losing 4.9 kg a Week
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sandra2044's Weight History
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