Weigh In record (no journal entry) for 07 June 2021
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75.9 kg
Lost so far: 7.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 110.75g | Prot: 71.61g | Carbs: 241.72g.
Breakfast: Valio Gårdsgoda, Pågen Hönökaka, Kaffe med Mjölk, Svennes Kaviar. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Makaron- eller Pastasallad med Kyckling, Thousand Island Dressing, Coca-cola Coca-Cola Zero (Burk). Snacks/Other: Felix Risgrynsgröt. more...
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Gaining 1.3 kg a Week
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Cokex273's Weight History
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