Weigh In record (no journal entry) for 07 June 2021
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66.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Not Applicable.
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1144 kcal
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Fat: 72.65g | Prot: 62.35g | Carbs: 53.78g.
Breakfast: Nestlé Ricoré Café Soluvel, Mimosa Manteiga com Sal, Continente Pão de Centeio . Lunch: Lidl Salada César. Dinner: Ovo, Pingo Doce Azeite, Continente Batata Palha Fina, Continente Cogumelos Laminados , Cebolas, Bacalhau. Snacks/Other: Mercadona Mistura de Sementes , Fumadinho Chourição Fatiado, Mercadona Iogurte Zero Cremoso Ananás. more...
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