Weigh In record (no journal entry) for 07 June 2021
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104.4 kg
Lost so far: 9.1 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 34.57g | Prot: 50.48g | Carbs: 170.11g.
Breakfast: Kohlrabi, Salatgurke, Tomaten, Hummus. Lunch: Meerrettich, REWE Bio Hähnchenbrustfilet, Naturgut Bio Geflügelsalami , Gutes Land Frischkäse Rolle , Steinecke Heidebrot. Dinner: Romana Salatherzen, Honig Senf Dressing, Feine Cornichons, Zwiebeln, Gurke (mit Schale), Knoblauch, Rote Paprika, Tomaten. Snacks/Other: Veltins Grevensteiner, Hafer Barista Edition, Kaffee (Gemahlen). more...
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Gaining 7 kg a Week
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Darksign2010's Weight History
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