Weigh In record (no journal entry) for 07 June 2021
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96.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 33.99g | Prot: 30.79g | Carbs: 64.46g.
Breakfast: Dia Yogur Descremado con Copos de Maíz, Union Yerba Mate, Hileret Azucar Light, Mendicrim Queso Cremoso Light, Dia Mini Cracker Salvado. Lunch: El Chacarero Pan con Salvado, Tang Jugo de Manzana, Huevo Duro, Hellmann's Mayonesa Light, Well Done Medallones de Pollo. more...
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Losing 0.2 kg a Week
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