Weigh In record (no journal entry) for 07 June 2021
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69.2 kg
Lost so far: 9.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 37.78g | Prot: 52.29g | Carbs: 119.11g.
Breakfast: Black Tea. Lunch: Молокія Кефир 1%, АТБ Банан, Своя Лінія Мюсли Фитнес. Dinner: Молокія Кефир 1%, Boiled Potato (without Peel), Boiled Egg, Novus Салат Цезарь. Snacks/Other: Молокія Кефир 1%. more...
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Losing 18.2 kg a Week
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mstolar758's Weight History
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