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打完疫苗后的第三天，头疼眼睛痛，练不了
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2642 kcal
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Fat: 70.47g | Prot: 131.77g | Carbs: 371.57g.
Breakfast: 紫薯, 杂粮粥, 煮鸡蛋, 蒸南瓜. Lunch: 大餐. Dinner: 炒苋菜, 红烧鱼, 紫菜蛋花汤, 米饭, 炒豆角. Snacks/Other: 燕麦（即食，加水，浓缩）, 蜂蜜, 田园主义 奇亚籽燕麦片, 酱牛肉, 奶粉, 榴莲. more...
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