A-YU's Journal, 07 Jun 21


View Diet Calendar, 07 June 2021:
1363 kcal Fat: 82.76g | Prot: 94.30g | Carbs: 67.67g.   Breakfast: 桂格(Quaker) 經典大燕麥片, 光泉 燕麥高纖無糖鮮豆漿. Lunch: 清炒油麥菜, 炒小白菜, 炒白菜, 炒青菜, 清蒸鱸魚. Dinner: Hershey's 好時黑巧克力, 水煮蛋, 家樂福 羊肉片, 煮熟的綠色椰菜, 台糖 香菇貢丸, 貢丸. more...

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