donniemae's Journal, 07 Jun 21

KETO + {{ OMAD FASTING }} >> One Meal A Day

Fried Snappers _ Lettuce & Tomato with Parmesan Cheese & Grated Cheddar Cheese _ Lemon Water.

RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals
12............12.03......3.46.......2.26.......62.49.......385

My apology for the colors of my post..my daughter used her phone to take my pics...Didn't want to hurt her feelings so used and told her, thanks! Smiles...I really appreciate her and her help.

View Diet Calendar, 07 June 2021:
344 kcal Fat: 11.45g | Prot: 53.52g | Carbs: 4.39g.   Dinner: Cheddar or American Type Cheese, Kraft 100% Grated Parmesan Cheese, Lettuce Salad with Tomato, Snapper (Fish) (Mixed Species). more...

11 Supporters    Support   

Comments 
Hey D👋🏽, snapper 😋😋😋, "excellent choice Madam"...said in my not so great imitation French accent🤣. Keep crushing your OMAD and workouts 💪🏾🥗🏃🏽‍♀️. 
07 Jun 21 by member: Daughter of the_King
wow gorgeous once again it is red snapper season in Alabama I hope to get out and fish for some looking at your dinner I better do it soon yummy 
07 Jun 21 by member: ridemariel
Smiles...@ imitated french accent, Thanks! Ett 
06 Jul 21 by member: donniemae
Thanks! hun... Fish is truly an awesome choice Rmariel, blessings, and Favor as you go out fishing in the future. 
06 Jul 21 by member: donniemae
Thanks! to all who took the time to show me 💚Support. God bless. 
06 Jul 21 by member: donniemae

     
 

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