Weigh In record (no journal entry) for 07 June 2021
|
90.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 65.85g | Prot: 47.47g | Carbs: 162.21g.
Breakfast: Tozzetti, Caffè (dalla Moca), Solac Latte Parzialmente Scremato Fresco. Lunch: Burger King Sundae al Cioccolato, Burger King Patatine (Standard), Burger King Whopper. Snacks/Other: Mela. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|