Weigh In record (no journal entry) for 07 June 2021
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89 kg
Lost so far: 9 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 35.31g | Prot: 37.78g | Carbs: 86.74g.
Breakfast: Quaker Instant Oatmeal Grain. Lunch: BonCabe Boncabe, Kerupuk Udang, Paha Ayam (Kulit tidak Dimakan), 1 Sdm Nasi Putih, Telur Rebus, BonCabe Boncabe. Dinner: Teh Manis, Telur Rebus, Mie Sedaap Ayam Bawang. more...
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Gaining 0.3 kg a Week
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Hurin Salimah's Weight History
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