Weigh In record (no journal entry) for 07 June 2021
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 41.63g | Prot: 74.47g | Carbs: 166.66g.
Breakfast: Кофе с Молоком, Яйцо, Свинина Запеченая. Lunch: Лимонад, Клубника, Ролл Калифорния. Dinner: Кабачки Тушеные, Свинина Запеченая, Ячневая Каша. Snacks/Other: Roshen Киев Вечерний, Клубника. more...
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2023 kcal
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Exercise:
Hiking - 1 hour and 35 minutes, Zumba - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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А.Н.Ю.Т.А.'s Weight History
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