Weigh In record (no journal entry) for 07 June 2021
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60 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 66.76g | Prot: 65.40g | Carbs: 167.93g.
Breakfast: Nasi Goreng. Lunch: Kerupuk Udang, Ceker, Kulit Ayam, Nasi Putih. Dinner: Udang, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Sawi Dimasak (dari Segar), La Fonte Spaghetti. Snacks/Other: Talas, Sohun, Telur Rebus, Bakso Daging Sapi. more...
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Gaining 0.4 kg a Week
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intanputrisiti's Weight History
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