Weigh In record (no journal entry) for 06 June 2021
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59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 61.45g | Prot: 134.65g | Carbs: 83.79g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Яичный Белок, Stater Bros. Deli Style Pastrami, Филе Индейки, Aldi 97% Ground Beef. Lunch: Trader Joe's Raw Pignolias, Trader Joe's Raw Pecan Halves, Яичный Желток, President Feta Crumbled, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Авокадо, Бразильские Орехи, Оливковое Масло (Первого Отжима). Dinner: Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread, Гречка, Tumaro's Whole Wheat Wrap, Hershey's Natural Unsweetened Cocoa. more...
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1816 kcal
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Exercise:
Gym - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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jannna17's Weight History
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