Weigh In record (no journal entry) for 07 June 2021
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51.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 44.96g | Prot: 83.70g | Carbs: 48.08g.
Lunch: 無糖豆漿, 雞胸肉, 南瓜, 高麗菜, 青花菜, 甜椒, 茄子, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 小黃瓜, 香菇, 杏鲍菇, 芋頭. Dinner: 杏仁, 花生, 小魚乾, 火龍果, 芭樂, 鳳梨, 芒果, 鱸魚, 吳郭魚, 鴨肉, 核桃, 竹筍, 小白菜, 雞蛋, Happy Cow 低脂起司片, 里仁 黑芝麻粉. more...
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Gaining 6.3 kg a Week
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thinner1234's Weight History
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