Weigh In record (no journal entry) for 07 June 2021
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46.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 50.85g | Prot: 47.37g | Carbs: 138.51g.
Breakfast: Tango Wafer Vanilla, Martabak Manis, Martabak Telur. Lunch: Cap Cay Kuah, KFC Dada Ayam, Ubi Jalar (Manis), Tempe Bacem, Cap Cay Kuah, Telur Dadar, Ubi Jalar (Manis). Snacks/Other: Indofood Kul Kul Igloo Chocolate. more...
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Losing 0.2 kg a Week
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allydarahma's Weight History
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