Mostly low carb except for red wine, sigh. Happy hours/evenings at HF Radio Club gathering for the past few days did me no favours. Ah well, here comes a whole new week!
|
80.8 kg
Lost so far: 2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
Gaining 0.1 kg a Week
|