Weigh In record (no journal entry) for 06 June 2021
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86 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 58.88g | Prot: 76.57g | Carbs: 212.98g.
Breakfast: Tapioca com Manteiga, Queijo Coalho, Jucurutu Bolacha Manteiga do Sertão. Lunch: Kicaldo Feijão Macassar, Carne de Pato, Arroz Branco (Cozido). Dinner: Antarctica Guaraná (Copo), Batatas Fritas, Seara Hot Hit X-Bacon. Snacks/Other: Jucurutu Bolacha Manteiga do Sertão. more...
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Losing 0.7 kg a Week
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brunakelly28's Weight History
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