Weigh In record (no journal entry) for 06 June 2021
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47.5 kg
Lost so far: 18.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 32.78g | Prot: 42.65g | Carbs: 112.27g.
Breakfast: Яйцо, Яичный Белок, Global Village Домашняя Смесь. Lunch: Самбери Картофель Запеченный со Специями, Сыр Российский, Макароны Отварные. Dinner: Nescafe 3 в 1 Caramel Taste, Яблоко, Снежок Снежок 2,5%. more...
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Losing 0.7 kg a Week
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A i s h i t a i's Weight History
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