Weigh In record (no journal entry) for 06 June 2021
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63.3 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 41.03g | Prot: 55.01g | Carbs: 179.76g.
Breakfast: 肌肉小王子 鸡胸肉肠. Lunch: 面饼, 猪肉, 炒花菜, 干烤花生(加盐), 冰淇淋, 炸鸡腿(无涂层,吃皮), 炒年糕, 面包, 清炒茼蒿. Snacks/Other: 全家 百香果绿茶. more...
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Gaining 0.7 kg a Week
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helen_wenwen's Weight History
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