Weigh In record (no journal entry) for 01 February 2019
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64.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1111 kcal
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Fat: 44.24g | Prot: 61.24g | Carbs: 112.83g.
Breakfast: Кофе, Умное пироженое. Lunch: Fazer Хлеб Цельнозерновой Бурже, Курага, Кофе, Салат Овощной с Маслом, Жареное Яйцо. Dinner: Дары Природы Чернослив без Косточек, Кофе, Вермишель, Окей Форель Радужная. Snacks/Other: Творог 5%. more...
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1687 kcal
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Exercise:
Squats (Legs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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allazubareva's Weight History
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