Weigh In record (no journal entry) for 06 June 2021
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49.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 101.49g | Prot: 54.48g | Carbs: 189.65g.
Lunch: 火龍果, 五花肉, 炒桂竹筍, Belgioioso 波蘿伏酪切片乾酪, 富統 焙燒里肌, 番茄, Costco 起司貝果, Costco 藍莓貝果, Almond breeze 無糖杏仁飲. more...
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Gaining 2.1 kg a Week
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