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kuriza@gril
Journal
05 Jun 21
kuriza@gril's Journal, 05 Jun 21
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Weigh In record (no journal entry) for 05 June 2021
55 kg
Lost so far:
2.9 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2021:
1656 kcal
Fat: 76.87g | Prot: 64.18g | Carbs: 180.83g.
Breakfast:
Агрокомплекс Мед Гречишный, Президент Сыр Бри, Кофе, Банановые Оладьи.
Lunch:
Хлеб Насущный Паста с Курицей в Сливочном Соусе .
Dinner:
Важная Рыба Линь, Папа Джонс Пицца с Курицей.
Snacks/Other:
Клубника, Козинаки.
more...
2222 kcal
Exercise:
Cooking - 1 hour, Walking (moderate) - 5/kph - 2 hours and 23 minutes, Watching TV/Computer - 9 hours, Resting - 1 hour and 37 minutes, Sleeping - 10 hours.
more...
Gaining 0.7 kg a Week
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kuriza@gril's Weight History
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