Weigh In record (no journal entry) for 05 June 2021
|
87.1 kg
Lost so far: 9.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 51.69g | Prot: 55.75g | Carbs: 113.46g.
Breakfast: Integralmedica Barra de Proteína, Banana Prata, Café. Lunch: Cacau Show Trufa de Chocolate Ao Leite, Seara Filé de Frango à Parmegiana, Sadia Strogonoff de Frango, Arroz Branco (Cozido). Snacks/Other: Banana Prata. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bumbeers's Weight History
|