Weigh In record (no journal entry) for 05 June 2021
|
71.3 kg
Lost so far: 12.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 49.05g | Prot: 40.57g | Carbs: 187.53g.
Breakfast: LouAna Pure Coconut Oil, Egg, Thomas' Bagel Thins - Everything. Lunch: Granny Smith Apples, Artikaas Gouda Cheese, Bolthouse Farms Cucumber Ranch Yogurt Dressing, Fresh Express Veggie Lover's Salad. Dinner: Banana Bread, Pillsbury Funfetti Cake Mix. Snacks/Other: Teavana Matcha Green Tea, Silk Pure Almond Milk - Dark Chocolate. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FocacciaBread's Weight History
|