Weigh In record (no journal entry) for 05 June 2021
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80.4 kg
Lost so far: 8.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 52.64g | Prot: 44.04g | Carbs: 178.76g.
Breakfast: Kellogg's Frosties (30g), Yoghurt (Vol). Lunch: Garlan Kruidenkaas, Gebakken Ei, Wit Brood. Dinner: Gekookte Bloemkool (Vers, zonder Olie Bereid), Zout, Zwarte Peper, Kerriepoeder, Paprikapoeder, AH Geraspte Goudse Kaas Belegen 48+, Aviko Rösti Original. Snacks/Other: Red Band Stophoest, Smiths Mama Mia's, Fanta Cassis Zero, Perfekt Chocosticks. more...
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Gaining 2.1 kg a Week
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@Kirsten's Weight History
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