Weigh In record (no journal entry) for 05 June 2021
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64.1 kg
Lost so far: 5.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 60.57g | Prot: 65.77g | Carbs: 185.16g.
Breakfast: Marmelade, REWE Delikatess Käse Salami, Pochiertes Ei, Dulano Geflügel-Mortadella, Baguette, Meggle Streichzart Ungesalzen. Dinner: REWE Reibekäse, Spaghetti mit Tomatensoße. Snacks/Other: Langnese Nogger , Solevita Multi-Vitamin , Solevita Multi-Vitamin . more...
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Gaining 0.6 kg a Week
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