Weigh In record (no journal entry) for 05 June 2021
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80.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 9.82g | Prot: 11.92g | Carbs: 69.74g.
Breakfast: Plain Waffle, Seaweed, Pickled Seaweed, Cooked Rice, Fried Egg. Lunch: Sweet Cherries (Queen Anne, Bing), Sweet Cherries (Queen Anne, Bing). more...
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Gaining 3.5 kg a Week
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