Weigh In record (no journal entry) for 05 June 2021
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59.9 kg
Lost so far: 6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 35.80g | Prot: 119.29g | Carbs: 55.11g.
Breakfast: Кофе с Молоком, Творог 5%. Lunch: Пиво, Сыр с Плесенью, Грудка Индейки (Приготовленая, Жареная). more...
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Gaining 1.4 kg a Week
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