Weigh In record (no journal entry) for 09 May 2014
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87.5 kg
Lost so far: 16.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 40.42g | Prot: 32.25g | Carbs: 69.93g.
Breakfast: Hash Brown, Egg White & Turkey Sandwich. Lunch: Sweet or Dark Chocolate, Vinegar, Olive Oil, Extra Firm Silken Tofu, Sesame Seeds, Almonds, Shredded Green Cabbage, Lettuce Salad with Assorted Vegetables. more...
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Gaining 0.7 kg a Week
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disasterguy's Weight History
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