我,😱
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75.9 kg
Lost so far: 3.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 72.62g | Prot: 70.45g | Carbs: 166.09g.
Lunch: 排骨便當. Dinner: 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 薯條(小), 7-11 勁辣雞腿堡. Snacks/Other: 50嵐 紅茶拿鐵. more...
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Losing 2.1 kg a Week
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Comments
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06 Jun 21 by member: 尼歐NEO
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