Weigh In record (no journal entry) for 05 June 2021
|
70.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 84.99g | Prot: 75.17g | Carbs: 129.84g.
Breakfast: Goldessa Frischkäse Balance, Lidl Weizenmischbrot, Rührei, Zitronensaft, Kaffee mit Milch. Dinner: Develey Curry Sauce, Edeka Bratwurst Grob, Hela Curry Gewürz Ketchup Delikat, Bäckerkrönung Weizenbrötchen, Edeka Bratwurst Grob. Snacks/Other: Milbona Kräuterbutter , Milbona Gouda Jung, Gut & Günstig Cervelatwurst, Lidl Weizenbrötchen. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christina Ziegler's Weight History
|