Weigh In record (no journal entry) for 08 May 2021
|
50.6 kg
Lost so far: 0.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1775 kcal
|
Fat: 73.55g | Prot: 72.90g | Carbs: 219.25g.
Breakfast: 7-11 波士頓派, 薌園 黑芝麻粉, 味全 鮮乳. Lunch: Spark Protein 蜜香紅茶冰淇淋, 掬水軒 高纖蘇打(新纖薯), 油炸豆腐. Dinner: 全聯 芝麻麻糬, 木瓜, 地瓜球, 章魚燒, 珍珠奶茶, 香蕉, 牛排. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunny LuLu's Weight History
|