Weigh In record (no journal entry) for 08 May 2014
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60.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 17.59g | Prot: 57.89g | Carbs: 125.72g.
Breakfast: Huevo Frito, Pan Integral. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Soprole Flan de Caramelo, Garbanzos, Tomates, Jugo de Fresa, Arroz Blanco, Lechuga de Hoja Verde. Snacks/Other: Mandarinas. more...
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Losing 0.4 kg a Week
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